Techniques for Managing Anxiety

Published November 12, 2018

TOPICS IN THIS VIDEO

Leading YourselfWellness

Jason Jaggard describes the techniques he uses to manage anxiety in his life and in his leadership.

About the Speaker
This is the author headshot of Jason Jaggard.

Jason Jaggard

Coach, Speaker, Author and Founder

Novus Global

Jason Jaggard is an internationally sought-after coach, speaker and author. He is the CEO of Novus Global, an elite executive coaching firm helping leaders and companies take new ground in personal mastery, large scale organizational change, and high performance. He is the creator of Spark Groups, an award-winning 4-week online experience that has facilitated more than 100,000 risks worldwide to increase personal and organizational health. He has a Masters in Entrepreneurial Leadership from the Mosaic Leadership Centre and a Master of Theology from Golden Gate Seminary. He is the author of Spark: Transform Your World One Small Risk at a Time.